Hello Everyone, I am a real estate agent. I found out and have been using Redzones Indicator since February 2021; I'm still in the process of learning .. At first, I was a bit awkward & confused to follow suggested timings by Redzones. There is so much experience to share, even just been using Redzones for one month. For today, I would like to share my experience on...
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1. MAKE FEWER DECISIONSWe are more likely to make unhealthy decisions and do what feels easiest.2. START SEEING GREENJust one minute of looking at grassy rooftops reduced errors and improved concentration.3. JUST GET UP AND GO!Twenty minutes intense exercise sessions can increase blood flow to the brain and improve your mood, memory, and creativity.4. TAKE TIME OFFSet aside 15 minutes with nothing planned to take...
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https://www.youtube.com/watch?v=7MiEWXA-JWk In “When: the scientific secrets of perfect timing” Daniel Pink answers questions like: Why do students score higher at tests earlier in the day? Why should we avoid making big decisions in the afternoon? And when should we take breaks to optimally restore our energy? We’re faced with so many “when” decisions every day, with the power to change our lives, yet we leave timing to chance...
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"The time you waste is the time you'll never get back. So one must know how to best make use of time. " Lucio is the co-founder of Colombia's largest energy company...
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11 Nov 2020 dalam 9pm, on the way balik dari Cameron Highlands, saya terlanggar batu keras yang jatuh sebab tanah runtuh. Masa tu kiri kanan hutan.. Takde lampu jalan.. Pekat betul gelapnya Tayar terus pecah.. Lokasi kat jalan menghala ke Tapah, beberapa KM dari sepadan Pahang-Perak. Tengok jam tengah dalam masa redzones rupanya.. Dah la hari merah Dalam kegelapan malam yang pekat, pokok yang tinggi hingga tak...
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Having someone to tell you a story about how you are connected to the people and environment around you, could be exciting! Especially if the master/story teller knows how to make you feel comfortable, make some jokes, drama, wearing special amulets, convincing appearance to make their story believable. But is that enough to validate if the story they are telling you based on the truth or just...
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Stress is something everyone has to deal with, sometimes on a daily basis. Even happy occasions, like the holidays, have an element of stress associated with them. All the preparation and planning that goes into an event like a holiday can create low-level stress you might not even be aware of. Stress can make you feel anxious and jittery but it can have other effects...
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Have you ever take a break from your busy schedule to reflect: What do you do during your typical day? If you do, chances are, you might already detect the pattern of your daily routine. Probably something like the displayed image in this article. The routine is labeled as static information. Names are static information. Anything that uses letters such as Alphabet is static information. It can be...
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What are circadian rhythms? Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. These natural processes respond primarily to light and dark and affect most living things, including animals, plants, and microbes. Chronobiology is the study of circadian rhythms. One example of a light-related circadian rhythm is sleeping at night and being awake during the day. The Average Teen Circadian Cycle image...
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Wharton marketing professor Gideon Nave wants to know what makes people tick. Specifically, he studies the relationship between biology and decision-making. His latest research focuses on how hormones and stress alter the way people think, and he found some interesting results. https://youtu.be/YEG3ExWXCOM Reference: Wharton ...
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